Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts

Wednesday, March 16, 2011

Cookies for breakfast? Yes, please!

Remember when I told you about my love for Fruity Oaty Bars? I still love them (and so does my mom! Go Mom!), but have recently explored some of Vegan Cookies Invade Your Cookie Jar’s other breakfasty options. Check it out:

Cranberries and walnuts are pretty much the best ever.

These are Banana Oatmeal Breakfast Cookies, and, well, there you go. No explanation necessary. But if you’re not into bananas, fear not. These are not banana-licious at all. All the banana really does is bind the cookies nicely, and offer some of that delicious potassium. These are wonderful for breakfast: hearty and chewy and lightly sweetened. I ran the recipe through a nutritional-info calculator (there are plenty online; I used SparkPeople’s, which worked well except for not having agave nectar in the database), deciding on two cookies as a good breakfast serving, and was pleased with the results.


Next, I tried Apple Walnut Softies. You’ll probably make them more efficiently than I did, because I had the heat too low and my applesauce took twice as long to cook down as it should have. Oh well, next time I’ll know to crank that sucker up and dodge molten droplets of spitting, steaming applesauce. Anyway, once the applesauce was reduced and cooled, the cookies came together in a snap. The apple flavor is not very strong—again, it works more as a binder and liquid than anything else. They tasted almost like light molasses cookies, and you know how I love a molasses cookie. While delicious, these proved to not be the best choice for breakfast. Two cookies didn’t keep me full, and munching cookies all morning didn’t seem wise. Had they included something bulkier, like oatmeal, I think they would have been more satisfying. Still, I’ve been happily snacking on them just the same. If you want to bake something sweet for a loved one who’s trying to do the healthy-living thing, these would be received with delight.


Back to the banana cookies it was, but I was feeling lazy—yes, too lazy even for drop cookies, which is saying something. So, I mixed up the dough and spread it (smooshed it, really) in a pan, reasoning that even if it was a colossal failure, what the hell, I’d eat them anyway. Since I was feeling experimental, I only used one-third of the white flour called for, and made up the other two-thirds with spelt flour. As you can see, it was not a colossal failure, and these cookies work brilliantly as bars! I cut out 12 bars (each bar = 2 drop cookies) and have been trying to eat them before Red can spirit them away to his office. Laziness, thy name is breakfast bars.

When I bought VCIYCJ from the anarchists, I had no idea it would be worth its weight in gold. Delicious, cookie-flavored gold. For breakfast, and any other time of day.

Tuesday, February 1, 2011

Fruity oaty awesome, or how I learned to stop worrying and love parchment paper.

I am a breakfast kinda girl. I have to be, because without it I either throw up or pass out. While either of those can be a serviceable ending to a hella fun evening, I prefer to start my mornings off with a little less excitement.

Anyway, breakfast. Cereal and PBJ on toast are both delicious options, but I found myself getting bored. I wanted an easy breakfast that was filling yet tasty and didn’t involve hauling out the pots and pans at 6:00 am. Imagine my delight when my newly acquired Vegan Cookies Invade Your Cookie Jar featured an entire chapter full of healthy, won’t-give-you-a-sugar-high cookies!

I settled on making Fruity Oaty Bars, and they did not disappoint. I was a little leery at first, because the recipe calls for both brown rice syrup and barley malt syrup, but the bars aren’t too sweet at all (or sticky, which is a problem with some granola bars). They don’t jack up my blood sugar, either. The benefits of using unrefined sugar, represent. They were very easy to make, with the only minor annoyance being chopping the dried apples. But whatever, you’re probably tougher than I am and don’t mind hacking through desiccated fruit. After that, it’s a veritable orgy of mixing and smushing and squishing everything into a baking pan before shoving it into the oven and digging oatmeal out from under your fingernails. Half an hour or so later, you have 16 delicious little breakfasts waiting for you.

What’s in here? Apples, cranberries, ground flax, sesame seeds, pepitas, oats, cinnamon....

For my first batch, I stuck close to the recipe and only used apples and cranberries, which seemed like a safe combo. The second time around, I found some stray dried blueberries, maybe a quarter-cup, and tossed those in as well. They added a nice little something, so if you like blueberries, go for it. I’m sure they’d be extra-awesome with chocolate chips, but that might skew away from the wholesome aspect.

Here’s where my newfound obsession with parchment paper comes in. For batch #1, I lined the pan with my old standby, aluminum foil. It worked fine. I always thought that parchment paper was an extravagance I didn’t need; after all, what could it possibly do that foil couldn’t do better and, well, shinier? I like shiny. Ask my husband. Still, we ended up buying parchment paper out of curiosity and I gave it a try with batch #2. You probably already know this, my lovelies, but it is SO WORTH IT. You don’t have to grease anything. It’s amazing. It’s so easy. It’s even compostable. Once your bars have cooled, just lift that paper out of there and you’re good to go. Parchment paper, I love you. I even suspect that I can reuse you after baking non-greasy cookies, like dog treats.

Um, so evidently I have kind of a thing for parchment paper now, but you’ve always known I was a little weird. These tasty little granola bars are incredible, and you should make them. (Hint: Search on Google Books. Maybe that’s cheating, I don’t know. Take it up with Google.) I thought a single bar wouldn’t fill me up, but it totally does. I’ve given the recipe to two omni coworkers, both of whom are stoked to try them.

Best of all, they are perfect with coffee. Good morning, indeed.