Image courtesy of Yoga XTC.
Thursday, June 24, 2010
A moment of namaste.
This morning, I stepped outside my office to get a little fresh air and stretch my tired body. Standing, I reached into Gomukhasana, which feels so lovely in my arms and shoulders. “Yoga!” exclaimed a guy on the sidewalk. “That’s right, that’s right, relieves the stress!” I laughed as he continued on his way, smiling.
Image courtesy of Yoga XTC.
Image courtesy of Yoga XTC.
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awesome! :)
ReplyDeletenamaste!
ReplyDeleteThis made me smile. And on a day like today that is quite an accomplishment. I love it. Thanks for sharing, Shannon. x
ReplyDeleteMy favorite is doing backbends over my exercise ball, sometimes with my office door open. It always gets a laugh out of coworkers.
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